Freedive l'Estartit, your freediving club in Costa Brava
How far you wanna go?
Calm and self-control, concentration and preparation.
The practice of freedving is an exercise that helps you to deepen yourself, to be aware of what your body is really asking you. The exciting thing about this incredible sport is not how many meters you can go down, or how many minutes you can hold your breath. The most incredible thing is to understand and enjoy what your body tells you while descending and holding your breath.
In all our freediving courses we provide you the necessary and fundamental support and knowledge to develop this self-control and mastery to performance an exceptional free dive.
Miquel, one of the few instructors of freediving instructors in the Iberian Peninsula, will be the one who will accompany you in your experiences as a free diver in Costa Brava. Through his teachings, you will not only achieve your goals as a free diver, you will probably go beyond the limits that you set.
Because there are no limits but mental barriers to unlock.
Freedive l'Estartit, your freediving club in Catalonia.
